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National Eating Disorder Information Centre

Toll-Free: 1-866-NEDIC-20 (1-866-63342)
Toronto: 416-340-4156
Lines open Monday: 11am to 7pm / Thursday & Friday: 11 am to 5pm
All times EST.

Crisis Services Canada

Suicide prevention & support
24/7 National Toll-Free: 1 833-456-4566
24/7 Quebec Toll-Free: 1866-APPELLE (1-866-277-3553)

Kids Help Phone

Canadians aged 5 – 29
24/7 Toll-free: 1-800-668-6868
Or text: CONNECT TO 686868

Hope For Wellness

Immediate mental health counselling and crisis intervention for all Indigenous peoples across Canada.
24/7 Toll-free: 1-855-242-3310